Michelle was born and raised in White Rock, B.C. She grew up playing various sports including basketball, softball and volleyball. Her passion for health and fitness encouraged her to pursue a degree in Human Kinetics with specialization in Clinical Exercise Physiology. Thereafter, she realized her ability to thrive in business and hasn’t looked back since. If Michelle isn’t in the studio, you can find her out and about hiking with her dog, reading, learning about something new or watching her favourite sic-fi movies.
Michelle strongly believes that exercise is medicine and that physical activity is key to prevention and management of chronic diseases.